If you would like to seek help on your own, there are plenty of resources just for you. Here you can find a list of suggested websites to advise you on a variety of issues you may be facing. Free & Confidential Mental Health Screening Tools Off-Campus Providers Alcohol and Substance use support resources: Alcohol Screenings and Resources SAMHSA's National helpline for mental and substance use disorders, prevention, and recovery Treatment and Self-Help Support Suicide Prevention 988 National Suicide and Crisis Lifeline Athletes BIPOC Mental Health (Black, Indigenous, People of Color) Depression and Bipolar Disorder Support and Resources Domestic Violence, Trauma, and Abuse Eating Disorders ANAD and Eating Disorders Helpline First Generation College Student Support Friends & Making Connections in College Problem Gambling For More Help Regarding Gambling Grief and Loss Learning Disabilities/ADHD Resources SMCM Office of Accessibility Services LGBTQIA+ SMCM LGBTQIA Resources Parent and Caregiver Resources Post-Traumatic Stress Disorder Sleep Hygiene Stress & Anxiety Self-Injury Trauma and Coping with Trauma Help for SMCM Staff and Faculty
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